The Space.
A serene studio with private gym.
Available for private gym hire, filming, personal training, one to one sessions, small classes, physio and massage.
Our space fills the gap.
Don't want a gym membership? Find the gym overwhelming and busy? Need a space to film for clients but can't use your local gym? Or maybe your a new mum and need a gym where you can have your baby with you. We've got you!
Training Programs
Strength Training
Engage in our strength training programs to build core stability, enhance flexibility, and achieve overall body alignment.
Cardio Workouts
Group Classes
Elevate your fitness with invigorating cardio workouts in our group classes, crafted to tone muscles and boost endurance.
Private Sessions
Wellness Workshops
Immerse in tailored one-on-one sessions for a personalized approach or join our wellness workshops to explore holistic health and fitness.